Robert Thurman 5000m row
5,000m
Meters
21:31.2
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 132 |
May 03, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,000m | 2:09.1 | 163 | 859 | 24 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 25 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 24 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 25 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 25 |
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5000m