Robert Thurman 5000m row
5,000m
Meters
21:20.3
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 134 |
May 09, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,000m | 2:08.0 | 167 | 873 | 24 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 25 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 25 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 24 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 25 |
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5000m