Robert Thurman 5000m row
5,000m
Meters
21:08.1
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 134 |
May 15, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 5,000m | 2:06.8 | 172 | 890 | 25 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 25 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 25 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 25 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.