Robert Thurman 5000m row

5,000m

Meters

20:56.3

Time

2:05.6

Pace

316

Calories

Average Watts177
Calories Per Hour907
Stroke Rate25
Stroke Count524
Drag Factor134

May 17, 2023 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.3 5,000m 2:05.6 177 907 25
4:12.0 1,000m 2:06.0 175 902 25
4:12.4 2,000m 2:06.2 174 899 25
4:11.7 3,000m 2:05.8 176 904 25
4:12.2 4,000m 2:06.1 175 900 25
4:08.0 5,000m 2:04.0 184 931 25

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Workout Graph

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