Robert Thurman 5000m row
5,000m
Meters
20:54.1
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 133 |
May 20, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,000m | 2:05.4 | 177 | 910 | 24 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 24 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 25 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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