Robert Thurman 5012m row
5,012m
Meters
21:37.0
Time
2:09.3
Pace
308
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Stroke Count | 510 |
Drag Factor | 133 |
May 30, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:37.0 | 5,012m | 2:09.3 | 162 | 856 | 23 |
8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 23 |
8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 24 |
4:17.9 | 5,012m | 2:07.4 | 169 | 882 | 24 |
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10K