Robert Thurman 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 133 |
June 23, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 24 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 24 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 24 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 25 |
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5000m