Robert Thurman 5000m row
5,000m
Meters
21:31.7
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 132 |
July 02, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 24 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 23 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 24 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 25 |
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5000m