Robert Thurman 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 133 |
July 24, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 24 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 24 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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5000m