Robert Thurman 10000m row
10,000m
Meters
45:08.4
Time
2:15.4
Pace
595
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
July 29, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,000m | 2:15.4 | 141 | 785 | 23 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 23 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 24 |
| 9:26.4 | 8,000m | 2:21.6 | 123 | 724 | 23 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10K