Robert Thurman 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 132 |
August 10, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 25 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 |
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5000m