Robert Thurman 30:00 row

6,675m

Meters

30:00.0

Time

2:14.8

Pace

389

Calories

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count720
Drag Factor132

October 25, 2023 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,675m 2:14.8 143 791 23
2:00.0 459m 2:10.7 157 839 23
4:00.0 455m 2:11.8 153 825 24
6:00.0 454m 2:12.1 152 821 24
8:00.0 451m 2:13.0 149 811 25
10:00.0 445m 2:14.8 143 791 25
12:00.0 447m 2:14.2 145 798 24
14:00.0 443m 2:15.4 141 784 24
16:00.0 446m 2:14.5 144 794 24
18:00.0 445m 2:14.8 143 791 24
20:00.0 437m 2:17.2 135 765 24
22:00.0 438m 2:16.9 136 768 24
24:00.0 442m 2:15.7 140 781 24
26:00.0 440m 2:16.3 138 775 24
28:00.0 439m 2:16.6 137 771 23
30:00.0 433m 2:18.5 132 752 23

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Workout Graph

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