Robert Thurman 30:00 row

6,762m

Meters

30:00.0

Time

2:13.0

Pace

399

Calories

Average Watts148
Calories Per Hour810
Stroke Rate23
Stroke Count722
Drag Factor135

November 11, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,762m 2:13.0 148 810 23
2:00.0 468m 2:08.2 166 871 24
4:00.0 460m 2:10.4 158 842 24
6:00.0 453m 2:12.4 151 818 24
8:00.0 454m 2:12.1 152 821 24
10:00.0 447m 2:14.2 145 798 23
12:00.0 449m 2:13.6 147 804 24
14:00.0 450m 2:13.3 148 808 24
16:00.0 438m 2:16.9 136 768 23
18:00.0 456m 2:11.5 154 828 25
20:00.0 452m 2:12.7 150 814 24
22:00.0 451m 2:13.0 149 811 24
24:00.0 448m 2:13.9 146 801 24
26:00.0 448m 2:13.9 146 801 24
28:00.0 444m 2:15.1 142 788 24
30:00.0 444m 2:15.1 142 788 24

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Workout Graph

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