Robert Thurman 7500m row
7,500m
Meters
34:10.8
Time
2:16.7
Pace
440
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 132 |
November 19, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.8 | 7,500m | 2:16.7 | 137 | 771 | 23 |
| 6:55.5 | 1,500m | 2:18.5 | 132 | 753 | 23 |
| 6:45.4 | 3,000m | 2:15.1 | 142 | 788 | 24 |
| 6:46.4 | 4,500m | 2:15.4 | 141 | 784 | 24 |
| 6:45.2 | 6,000m | 2:15.0 | 142 | 788 | 24 |
| 6:58.3 | 7,500m | 2:19.4 | 129 | 744 | 24 |
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7500m