Robert Thurman 5000m row

5,000m

Meters

21:59.4

Time

2:11.9

Pace

300

Calories

Average Watts152
Calories Per Hour824
Stroke Rate24
Stroke Count544
Drag Factor134

November 28, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.4 5,000m 2:11.9 152 824 24
4:22.0 1,000m 2:11.0 156 835 24
4:21.3 2,000m 2:10.6 157 840 25
4:26.2 3,000m 2:13.1 148 810 24
4:25.3 4,000m 2:12.6 150 816 25
4:24.6 5,000m 2:12.3 151 820 25

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