Robert Thurman 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 128 |
January 09, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 26 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 25 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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