7500m row on January 11, 2024

Robert Thurman 7500m row

7,500m

Meters

33:57.8

Time

2:15.8

Pace

435

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:57.8	7,500m	2:15.8	140	780	25
2:13.7	500m	2:13.7	146	804	25
2:14.7	1,000m	2:14.7	143	792	25
2:14.8	1,500m	2:14.8	143	791	26
2:15.3	2,000m	2:15.3	141	786	26
2:15.6	2,500m	2:15.6	140	783	25
2:16.3	3,000m	2:16.3	138	775	26
2:15.5	3,500m	2:15.5	141	784	26
2:17.0	4,000m	2:17.0	136	768	25
2:15.8	4,500m	2:15.8	140	780	25
2:16.9	5,000m	2:16.9	136	769	25
2:15.9	5,500m	2:15.9	139	779	25
2:16.1	6,000m	2:16.1	139	777	26
2:16.1	6,500m	2:16.1	139	777	26
2:16.8	7,000m	2:16.8	137	770	25
2:17.2	7,500m	2:17.2	136	766	25

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