Robert Thurman 7500m row
7,500m
Meters
33:20.9
Time
2:13.3
Pace
442
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 134 |
January 30, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.9 | 7,500m | 2:13.3 | 147 | 807 | 24 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 24 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 25 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 24 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 25 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 24 |
| 2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 24 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 2:12.7 | 4,500m | 2:12.7 | 150 | 815 | 24 |
| 2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 24 |
| 2:18.8 | 5,500m | 2:18.8 | 131 | 750 | 24 |
| 2:12.9 | 6,000m | 2:12.9 | 149 | 813 | 24 |
| 2:17.0 | 6,500m | 2:17.0 | 136 | 768 | 25 |
| 2:12.0 | 7,000m | 2:12.0 | 152 | 823 | 25 |
| 2:14.1 | 7,500m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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