Robert Thurman 5000m row
5,000m
Meters
22:05.8
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 134 |
February 04, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 24 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 24 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 25 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 25 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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