Robert Thurman 5000m row
5,000m
Meters
22:35.9
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 134 |
March 20, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 5,000m | 2:15.5 | 140 | 783 | 25 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 25 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 25 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 25 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.