Robert Thurman 5000m row
5,000
Meters
22:39.1
Time
2:15.9
Pace
290
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 133 |
June 18, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.1 | 5,000 | 2:15.9 | 139 | 768 | 290 | 24 |
| 2:19.7 | 500 | 2:19.7 | 128 | 747 | 29 | 23 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 25 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 25 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 25 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 765 | 29 | 25 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 765 | 29 | 25 |
| 2:15.4 | 3,500 | 2:15.4 | 141 | 771 | 29 | 25 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 769 | 29 | 25 |
| 2:16.2 | 4,500 | 2:16.2 | 139 | 766 | 29 | 25 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 727 | 28 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.