Robert Thurman 5000m row

5,000m

Meters

22:40.7

Time

2:16.0

Pace

288

Calories

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count572

July 24, 2024 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.7 5,000m 2:16.0 139 778 25
2:14.0 500m 2:14.0 145 800 24
2:16.3 1,000m 2:16.3 138 775 24
2:14.4 1,500m 2:14.4 144 796 25
2:15.7 2,000m 2:15.7 140 782 25
2:13.6 2,500m 2:13.6 147 805 26
2:16.8 3,000m 2:16.8 137 770 26
2:18.9 3,500m 2:18.9 131 749 25
2:18.6 4,000m 2:18.6 131 752 26
2:17.1 4,500m 2:17.1 136 767 25
2:15.4 5,000m 2:15.4 141 785 26

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Workout Graph

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