Robert Thurman 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
July 27, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 25 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 25 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 26 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 26 |
| 2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 26 |
| 2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 26 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 26 |
| 2:15.8 | 5,000m | 2:15.8 | 140 | 780 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.