Robert Thurman 5000m row

5,000m

Meters

22:28.9

Time

2:14.8

Pace

290

Calories

Average Watts143
Calories Per Hour790
Stroke Rate25
Stroke Count579
Drag Factor132

August 13, 2024 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.9 5,000m 2:14.8 143 790 25
2:13.1 500m 2:13.1 148 810 25
2:13.3 1,000m 2:13.3 148 808 25
2:14.7 1,500m 2:14.7 143 792 26
2:13.2 2,000m 2:13.2 148 809 26
2:14.8 2,500m 2:14.8 143 791 26
2:17.6 3,000m 2:17.6 134 762 26
2:13.6 3,500m 2:13.6 147 805 26
2:14.0 4,000m 2:14.0 145 800 26
2:18.3 4,500m 2:18.3 132 755 26
2:16.2 5,000m 2:16.2 139 776 26

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Workout Graph

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