Robert Thurman 5000m row

5,000m

Meters

22:19.1

Time

2:13.9

Pace

294

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count579
Drag Factor130

August 17, 2024 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.1 5,000m 2:13.9 146 801 25
2:12.5 500m 2:12.5 150 817 25
2:11.9 1,000m 2:11.9 153 824 25
2:12.4 1,500m 2:12.4 151 818 26
2:14.2 2,000m 2:14.2 145 798 26
2:12.5 2,500m 2:12.5 150 817 26
2:13.7 3,000m 2:13.7 146 804 26
2:17.1 3,500m 2:17.1 136 767 25
2:16.6 4,000m 2:16.6 137 772 26
2:14.0 4,500m 2:14.0 145 800 26
2:14.3 5,000m 2:14.3 144 797 26

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Workout Graph

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