Robert Thurman 5000m row
5,000m
Meters
22:37.1
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 133 |
August 21, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,000m | 2:15.7 | 140 | 781 | 25 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 24 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 25 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 25 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 26 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 26 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 26 |
| 2:14.9 | 3,500m | 2:14.9 | 143 | 790 | 26 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 26 |
| 2:15.1 | 4,500m | 2:15.1 | 142 | 788 | 26 |
| 2:17.5 | 5,000m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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