Robert Thurman 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
292
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 132 |
August 28, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 26 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 24 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 26 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 26 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 27 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 26 |
| 2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 27 |
| 2:16.2 | 3,500m | 2:16.2 | 139 | 776 | 26 |
| 2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 2:14.7 | 4,500m | 2:14.7 | 143 | 792 | 27 |
| 2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 27 |
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Workout Graph
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