Robert Thurman v3:00/2:00r...5 row

4,425m

Meters

19:00.0

Time

2:08.8

Pace

273

Calories

Rest Distance70m
Rest Time10:00.0
Overall Distance4,495m
Overall Time29:00.0
Average Watts164
Calories Per Hour863
Stroke Rate26
Stroke Count508
Drag Factor132

September 11, 2024 16:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,425m 2:08.8 164 863 26
3:00.0 709m 2:06.9 171 888 26
r: 2:00 32m
4:00.0 945m 2:06.9 171 888 27
r: 2:00 14m
5:00.0 1,158m 2:09.5 161 854 26
r: 2:00 5m
4:00.0 912m 2:11.5 154 828 27
r: 2:00 6m
3:00.0 702m 2:08.2 166 871 27
r: 2:00 13m
r70m

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