Robert Thurman 7500m row
7,500m
Meters
34:24.6
Time
2:17.6
Pace
434
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 25 |
Stroke Count | 876 |
Drag Factor | 131 |
September 14, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:24.6 | 7,500m | 2:17.6 | 134 | 761 | 25 |
2:16.5 | 500m | 2:16.5 | 138 | 773 | 24 |
2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 26 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 26 |
2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 26 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 25 |
2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 26 |
2:15.4 | 3,500m | 2:15.4 | 141 | 785 | 27 |
2:17.7 | 4,000m | 2:17.7 | 134 | 761 | 26 |
2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 26 |
2:33.4 | 5,000m | 2:33.4 | 97 | 633 | 23 |
2:16.0 | 5,500m | 2:16.0 | 139 | 778 | 26 |
2:15.8 | 6,000m | 2:15.8 | 140 | 780 | 26 |
2:26.5 | 6,500m | 2:26.5 | 111 | 683 | 24 |
2:20.9 | 7,000m | 2:20.9 | 125 | 730 | 26 |
2:16.9 | 7,500m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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