Robert Thurman 7500m row

7,500m

Meters

34:24.6

Time

2:17.6

Pace

434

Calories

Average Watts134
Calories Per Hour761
Stroke Rate25
Stroke Count876
Drag Factor131

September 14, 2024 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:24.6 7,500m 2:17.6 134 761 25
2:16.5 500m 2:16.5 138 773 24
2:12.9 1,000m 2:12.9 149 813 26
2:12.8 1,500m 2:12.8 149 814 26
2:14.8 2,000m 2:14.8 143 791 26
2:13.2 2,500m 2:13.2 148 809 25
2:15.3 3,000m 2:15.3 141 786 26
2:15.4 3,500m 2:15.4 141 785 27
2:17.7 4,000m 2:17.7 134 761 26
2:16.6 4,500m 2:16.6 137 772 26
2:33.4 5,000m 2:33.4 97 633 23
2:16.0 5,500m 2:16.0 139 778 26
2:15.8 6,000m 2:15.8 140 780 26
2:26.5 6,500m 2:26.5 111 683 24
2:20.9 7,000m 2:20.9 125 730 26
2:16.9 7,500m 2:16.9 136 769 26

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Workout Graph

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