Robert Thurman 7500m row
7,500m
Meters
34:27.0
Time
2:17.8
Pace
433
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 133 |
October 01, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.0 | 7,500m | 2:17.8 | 134 | 760 | 24 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 24 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 25 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 24 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 25 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 25 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 26 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 26 |
| 2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 2:52.3 | 4,500m | 2:52.3 | 68 | 535 | 20 |
| 2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 25 |
| 2:20.4 | 5,500m | 2:20.4 | 126 | 735 | 26 |
| 2:19.1 | 6,000m | 2:19.1 | 130 | 747 | 25 |
| 2:19.1 | 6,500m | 2:19.1 | 130 | 747 | 25 |
| 2:19.6 | 7,000m | 2:19.6 | 129 | 742 | 25 |
| 2:15.3 | 7,500m | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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