Robert Thurman 7500m row
7,500
Meters
34:27.0
Time
2:17.8
Pace
433
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 133 |
October 01, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.0 | 7,500 | 2:17.8 | 134 | 754 | 433 | 24 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 24 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 25 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 24 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 25 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 782 | 29 | 25 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 783 | 29 | 26 |
| 2:13.8 | 3,500 | 2:13.8 | 146 | 780 | 29 | 26 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 768 | 29 | 25 |
| 2:52.3 | 4,500 | 2:52.3 | 68 | 585 | 28 | 20 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 812 | 30 | 25 |
| 2:20.4 | 5,500 | 2:20.4 | 126 | 717 | 28 | 26 |
| 2:19.1 | 6,000 | 2:19.1 | 130 | 724 | 28 | 25 |
| 2:19.1 | 6,500 | 2:19.1 | 130 | 724 | 28 | 25 |
| 2:19.6 | 7,000 | 2:19.6 | 129 | 722 | 28 | 25 |
| 2:15.3 | 7,500 | 2:15.3 | 141 | 771 | 29 | 26 |
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Workout Graph
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