Tony Trevino 300m row
300
Meters
1:11.0
Time
1:58.3
Pace
19
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 48 |
| Stroke Count | 57 |
| Drag Factor | 213 |
April 08, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 300 | 1:58.3 | 211 | 1026 | 48 | 152 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 47 | 138 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 50 | 158 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 48 | 160 |
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Workout Graph
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