Tony Trevino 300m row
300
Meters
1:11.7
Time
1:59.5
Pace
19
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 49 |
| Stroke Count | 59 |
| Drag Factor | 203 |
April 29, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 49 | 127 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 51 | 111 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 48 | 133 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 49 | 137 |
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Workout Graph
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