Tony Trevino 300m row
300
Meters
1:11.8
Time
1:59.6
Pace
19
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 47 |
| Stroke Count | 56 |
| Drag Factor | 202 |
April 29, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 47 | 137 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 50 | 122 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 48 | 144 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 45 | 147 |
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Workout Graph
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