Tony Trevino 300m row
300
Meters
1:14.5
Time
2:04.1
Pace
17
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 45 |
| Stroke Count | 57 |
| Drag Factor | 202 |
April 29, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 300 | 2:04.1 | 183 | 929 | 45 | 144 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 48 | 129 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 47 | 151 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 43 | 154 |
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Workout Graph
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