Tony Trevino 7512m row
7,512
Meters
36:07.1
Time
2:24.2
Pace
427
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 1295 |
| Drag Factor | 161 |
May 31, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.1 | 7,512 | 2:24.2 | 117 | 701 | 427 | 34 | 156 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 61 | 41 | 158 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 59 | 36 | 157 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 58 | 35 | 157 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 56 | 35 | 154 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 55 | 37 | 154 |
| 5:30.6 | 6,000 | 2:45.3 | 77 | 566 | 56 | 36 | 157 |
| 5:12.7 | 7,000 | 2:36.3 | 92 | 615 | 55 | 32 | 158 |
| 2:32.6 | 7,512 | 2:29.0 | 106 | 663 | 27 | 22 | 156 |
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Workout Graph
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