Tony Trevino 500m row
500
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 42 |
| Stroke Count | 95 |
| Drag Factor | 210 |
June 23, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 42 | 150 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 47 | 136 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 48 | 150 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 40 | 155 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 37 | 156 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 43 | 153 |
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Workout Graph
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