Tony Trevino 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 41 |
| Stroke Count | 92 |
| Drag Factor | 211 |
June 23, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 41 | 148 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 51 | 133 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 44 | 152 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 37 | 154 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 37 | 154 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 40 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.