Tony Trevino 500m row
500
Meters
2:03.3
Time
2:03.3
Pace
31
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 47 |
| Stroke Count | 97 |
| Drag Factor | 213 |
July 09, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 47 | 134 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 54 | 110 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 50 | 133 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 50 | 143 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 41 | 143 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 43 | 144 |
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Workout Graph
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