Tony Trevino 500m row

500

Meters

2:04.3

Time

2:04.3

Pace

29

Calories

141

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate42
Stroke Count88
Drag Factor212

July 09, 2025 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.3 500 2:04.3 182 927 42 141
0:23.7 100 1:58.5 210 1023 58 117
0:24.0 200 2:00.0 203 997 40 140
0:23.7 300 1:58.5 210 1023 40 150
0:25.2 400 2:06.0 175 902 38 149
0:27.6 500 2:18.0 133 758 37 151

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Workout Graph

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