Tony Trevino 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 212 |
July 09, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 40 | 144 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 48 | 123 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 42 | 142 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 39 | 154 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 38 | 153 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 38 | 149 |
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Workout Graph
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