Tony Trevino 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
27
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 211 |
July 09, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 39 | 143 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 45 | 126 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 39 | 141 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 40 | 148 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 37 | 150 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 39 | 154 |
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Workout Graph
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