15x2:00/1:00r row on September 11, 2025

Tony Trevino 15x2:00/1:00r row

6,677

Meters

30:00.0

Time

2:14.7

Pace

412

Calories

160

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	6,677	2:14.7	143	791	38	160
2:00.0	489	2:02.6	189	952	43	154
2:00.0	471	2:07.3	169	882	44	156
2:00.0	466	2:08.7	164	864	41	157
2:00.0	457	2:11.2	155	832	41	161
2:00.0	447	2:14.2	145	798	40	159
2:00.0	450	2:13.3	148	808	39	161
2:00.0	455	2:11.8	153	825	38	163
2:00.0	437	2:17.2	135	765	39	162
2:00.0	442	2:15.7	140	781	37	164
2:00.0	432	2:18.8	131	749	38	164
2:00.0	443	2:15.4	141	784	38	165
2:00.0	425	2:21.1	124	728	36	164
2:00.0	429	2:19.8	128	740	37	160
2:00.0	433	2:18.5	132	752	38	158
2:00.0	402	2:29.2	105	662	35	154
	r163

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