Tony Trevino 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 45 |
| Stroke Count | 90 |
| Drag Factor | 211 |
September 16, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 45 | 137 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 53 | 116 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 50 | 136 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 46 | 143 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 40 | 147 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 40 | 147 |
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Workout Graph
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