Tony Trevino 500m row
500
Meters
2:00.6
Time
2:00.6
Pace
34
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 211 |
September 16, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 40 | 143 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 49 | 119 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 42 | 138 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 37 | 151 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 40 | 155 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 36 | 154 |
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Workout Graph
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