Tony Trevino 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
33
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 37 |
| Stroke Count | 76 |
| Drag Factor | 211 |
September 16, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 33 | 37 | 146 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 8 | 41 | 128 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 38 | 141 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 7 | 38 | 151 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 34 | 155 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 37 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.