Tony Trevino 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 211 |
September 16, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 37 | 150 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 42 | 130 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 40 | 150 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 37 | 156 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 35 | 159 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 35 | 158 |
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Workout Graph
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