Tony Trevino 300m row
300
Meters
1:13.2
Time
2:02.0
Pace
20
Calories
116
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 42 |
| Stroke Count | 52 |
| Drag Factor | 213 |
October 02, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 300 | 2:02.0 | 193 | 963 | 42 | 116 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 47 | 96 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 41 | 109 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 40 | 145 |
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Workout Graph
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