Tony Trevino 500m row

500

Meters

2:04.5

Time

2:04.5

Pace

32

Calories

140

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate42
Stroke Count88
Drag Factor214

October 15, 2025 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.5 500 2:04.5 181 924 42 140
0:23.8 100 1:59.0 208 1014 50 116
0:24.7 200 2:03.5 186 939 41 136
0:24.6 300 2:03.0 188 947 44 146
0:25.1 400 2:05.5 177 909 38 151
0:26.2 500 2:11.0 156 835 41 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.