Tony Trevino 500m row
500
Meters
2:10.0
Time
2:10.0
Pace
31
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 214 |
October 15, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 40 | 149 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 48 | 131 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 42 | 151 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 40 | 155 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 37 | 154 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 37 | 155 |
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Workout Graph
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