Tony Trevino 6x2:00/1:00r row
2,787
Meters
12:00.0
Time
2:09.1
Pace
178
Calories
159
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 465 |
| Drag Factor | 213 |
October 23, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,787 | 2:09.1 | 162 | 858 | 39 | 159 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 42 | 155 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 39 | 163 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 38 | 164 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 39 | 165 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 38 | 164 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 38 | 148 |
| r43 |
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Workout Graph
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